Author: joomir

Pistachios are small trees originating from Central Asia and the Middle East. They are desert plants. Buying pistachios instead of sugary snacks and adding them to your diet is the best decision to prolong your health and longevity.
Pistachios are one of the healthy nuts. They have a mildly sweet taste and are excellent snacks because they fill you up fast and are nutrient-rich.
The best pistachio in the world is in Iran.
The pistachio in Iran mostly grows in Kerman province, often in the Rafsanjan region. This area has the largest number of different pistachios and also has the most suitable weather to grow pistachios. That’s why the pistachios of this area are so well known inside and outside of Iran.
The most famous types of pistachios: are Akbari – Kalle quchi – Ahmad aghaei – Fandoghi
We guarantee that our pistachios are free of aflatoxins

Pistachios are the best option if you are looking for a healthy snack that can boost your energy while revitalizing your immune system. At Aligohar Group, with the consultation of our team of nutrition experts, we provide our customers with some of the finest pistachio products from Iran.

Pistachio, A Staple of Iranian History and Culture

After the United States, Iran is the second largest pistachio producer in the world. More than 20% of global pistachio production comes from Iran. Pistachio, in Iran, dates back more than 4000 years to the Achaemenid period, when the first pistachio trees were discovered. Pistachios are the hallmark of Persian cuisine and are employed in many dishes and desserts. Baklava and Gaz are among the many Persian desserts made with pistachios.

What are the health benefits of pistachios?

Pistachio’s nutritious benefits have convinced many people to buy pistachios to replace ultra-processed snacks. Eating pistachios regularly has multiple health benefits. Here is a list of nutritional benefits of pistachios:

• Pistachios are rich in complete proteins.

According to a study at the University of Illinois-Urbana, pistachios are one of the vegan sources of complete proteins, indicating that they contain all nine essential amino acids that our body cannot automatically produce. Every 10 kernels of pistachio nuts contain 1.44g protein, 3.11g fat, 1.96g carbohydrates, and 39 calories.

• Pistachios are rich in fiber.

Fiber is an essential component of our gut health that regulates our digestive system. Fiber can work as a probiotic and help the stomach’s good bacteria grow and improve digestion. Once your gastrointestinal tract works appropriately, it enables you to keep a healthy weight and prevents obesity.

• Pistachios are rich in antioxidants.

Pistachios are a great source of antioxidants, including lutein, beta-carotene, and vitamin E. Antioxidants are essential to fight free radicals in the body that might speed up the aging process and develop other chronic diseases like cancer.

• Pistachios are rich in Omega-3.

One ounce of pistachios, about 49 kernels, contains 82 mg of Omega-3 fatty acids. Omega-3 has several health benefits, including maintaining normal cholesterol levels, supporting heart and emotional health, keeping blood pressure within the healthy range, and improving joint health.

• Adding pistachios to your diet can regulate your blood sugar levels.

Unlike some unhealthy snacks, eating pistachios does not cause a rise in one’s blood sugar because of their low glycemic index. Moreover, pistachios are rich in antioxidants, carotenoids, and phenolic compounds, all of which help maintain healthy blood sugar levels.

• Adding pistachios to your diet can help you maintain a healthy weight.

According to a 2020 review, eating pistachios regularly contributes to reduced body mass index (BMI), the standard to measure body fat.

• Adding pistachios to your diet can regulate your sleep-wake cycle.

Pistachios are a source of melatonin, a hormone that moderates the sleep-wake cycle. If you have trouble sleeping at night and are wary of taking sleeping pills, eat a handful of pistachio nuts instead. It helps you easily fall asleep as if you have taken a melatonin supplement.

 

How many pistachios do you eat per day

Now that we have established the health benefits of pistachios, it is essential to learn how many you can eat a day to gain the full nutritional benefits. One ounce, or about 49 kernels of pistachio nuts, is considered a healthy portion of a daily diet. However, it is possible that “too much of a good thing” can be bad for you. Therefore, moderation is the key. Eating too many pistachios a day can trigger gastrointestinal problems and allergic reactions in some individuals.

Iranian Pistachio, the Premium Quality Product

Now that you’ve decided that buying pistachios as a healthy snack is the best investment you can make for your prolonged health, it is time to learn which product to buy. At Aligohar Group, we provide our customers with various luxury pistachios sold in 1kg packages. We offer a wide range of roasted and salted pistachios that satisfy our customer’s sophisticated palate.

Different Types of Iranian Pistachios

Due to their versatile nature, Iranian pistachios come in different shapes and sizes. In general, there are four types of Iranian pistachios specified based on their shape:

• Fandoghi (round)

Fandoghi pistachios are round pistachios in the size of a hazelnut (Persian name: Fandogh), primarily cultivated in Iran. In recent years, this type of pistachio has decreased in popularity among farmers because they have to plant and tend to many Fandoghi pistachio trees to produce profitable products. Some consider that a waste of time and resources.

 

 

• Badami (long)

While not the largest, Badami pistachios are widespread among global consumers due to their long-shaped seeds and delicious taste.

• Akbari (super long)

Akbari pistachios are the longest pistachios that you can find in the market. Because of their size, they are naturally richer in nutrients, which is why some people consume them as their favorite healthy snack.

• Kalle Qouchi (jumbo)

Kalle Qouchi is the most significant type of pistachios, which is why they are the most expensive. In Iran, they are the top exported type of highly profitable pistachios.

Where to buy Iranian Pistachios

Aligohar Group provides its services to customers all around the globe. No matter where you are, you can buy our pistachios at the nearest Costco or the nearby store. We are working with our marketing team to expand our reach to our international customers and ensure that soon, all potential customers can find pistachios for sale at the stores near them.

Pistachio Stores Near Me

No matter where you are, you can find our products at your nearby market. At Aligohar Group, our primary goal is to expand our customer base and satisfy their needs in the most expedient way possible. If you want to know where you can buy pistachios in your hometown, contact us, and our consultants will guide you to the nearest locations.

Pistachio Price in the Global Market

Pistachio prices in different parts of the world vary due to different cultivation and preservation methods. As a result, in the global market, the price for 100 grams of pistachio starts from 2$ in some markets and, at times, rises to 7$ and more in other markets. We pride ourselves on providing premium quality pistachios at the best price.

 

Buying Pistachios for a Bargain

Suppose you are looking to buy premium quality pistachios at a reasonable price. In that case, you have come to the right place. At Aligohar Group, we provide various pistachio price and quality options. There is no need to spend a fortune on a healthy snack! All you need to do is visit the list of our products on our website and decide which fits your budget best.

Fun Facts about Pistachios

• Pistachios have been around for a long time and even predate Christ. The first evidence of using pistachios as a source of food and nutrition dates back to The Bronze Age.
• Pistachios are even mentioned in the Bible several times, including Genesis 43:11: “Then their father Israel said to them, “If it must be so, then do this: take some of the choice fruits of the land in your bags, and carry a present down to the man, a little balm and a little honey, gum, myrrh, pistachio nuts, and almonds.”
• Pistachios made it to Greece (and later on the Western world) after Alexander the Great invaded some parts of Persia around 300 B.C.
• Pistachio’s rise in fame and popularity was due to the rise of Islam in the 600s, which boosted its cultivation and trade in the global market.
• In some parts of the Middle East and China, pistachios are called “smiling nuts” and “happy nuts” because their open shells resemble a smile with an open mouth.
• Fully ripened pistachios create a cracking sound when their shells open up. Some ancient cultures attribute hearing the cracking sound of pistachios to upcoming good luck or fortune.

FAQs

What are the health benefits of pistachios for women?

So far, no specific link between eating pistachios and reducing the risk of breast cancer has been reported. However, some studies have reported a link between a diet rich in fiber and vitamin E, which are abundantly found in pistachios, and reduced risk of breast cancer. Furthermore, pistachios relieve PMS and menopause symptoms in women.

Why are pistachios good for men?

While everyone can benefit from the nutritional benefits of adding pistachios to one’s diet, men, in particular, can widely benefit from its health outcomes. According to a study taken on a small sample of men, having a daily diet of 100 grams of pistachios for 3 weeks reduces the symptoms of erectile dysfunction.

Does eating pistachios benefit you sexually?

Yes. There is sufficient data to suggest that having a regular diet of pistachios improves your sexual drive and vitality. Pistachios contain Phytoestrogen, the agent known for increased estrogen levels and sexual desire.

Are pistachios good for weight loss?

The answer is yes. Adding pistachios to your diet helps you maintain a healthy weight by improving your gut health, creating a feeling of satiety, and reducing your BMI. Furthermore, pistachios are rich in Omega-3, known as good fats, which are essential for brain development, heart health, and reducing bodily inflammation. However, it is necessary to eat them in moderation.

Caviar is roe or eggs from the sturgeon family of fish.
Caviar is one of the most expensive foods in the world.
The main types of caviar are Beluga, Sterlet, Kaluga, Ossetra, Siberian sturgeon and Starry sturgeon.
Beluga caviar is among the largest, rarest, and most expensive caviar.
Iran is a substantial producer of caviar. And Iran is the producer of the highest quality caviar in the world.

Saffron comes from a flower called Crocus sativus.
It is one of the most precious spices in the world.
It has a highly subtle and fragrant texture. Its heavenly sweet and luxurious taste is enigmatic.
It is believed to have originated from Iran, which is the world’s top producer.
In Iran, saffron is cultivated by professional individuals without using any chemicals in the process.

Buy Saffron

Saffron is one of the most precious spices in the world. In 2024, more than 90% of this magical spice used by customers around the globe was produced in Iran. Saffron is a highly popular seasoning agent due to its divine taste and magnificent color. However, it is costly because of the hard labor involved in cultivating and producing it. That is why you need to consider several factors before buying saffron to ensure you’re spending your money on a premium-quality product.

Why is saffron so expensive?

Saffron is, without a doubt, the world’s most expensive spice. The main reason for its high price is the complex harvesting process involved. The first thing you need to know about harvesting saffron is that it comes from the flower’s stigma. Due to its delicate nature, stigma, or the female part of the flower, should be harvested by hand and one by one.

After harvest, the stigma must be dried out to produce the final product that is ready to be consumed by the customers. As you may already know, the stigma is a very light part of the flower and does not weigh much. That is why an estimated 170,000 flowers should be harvested to gather one pound of saffron. In general, every acre of the farm only yields 4 pounds of saffron.

Another factor related to its harvest is the proper timeline. Due to the delicate nature of the flower, it should only be harvested when there is enough humidity in the air. Too much sunlight can destroy the flower’s soft texture, so it should only be harvested early in the morning. These factors combined with all the effort involved in producing the minimum portions of the product, contribute to the high value of saffron in the market.

How much does one gram of saffron cost?

Depending on the quality and the country of origin, 1 g of the product costs between 8 to 80 dollars. While you may find some products at a lower price range, you must consider that high-quality products cannot be purchased cheaply. Therefore, you should keep an eye out for fake products in the market. In the following, we will show you how to identify real saffron.

Is saffron worth buying?

The short answer is: Yes! Definitely! The high price of saffron, sometimes called Red Gold, makes one have second thoughts about purchasing it. Along with its heavenly taste and aroma, saffron has many health benefits which makes your decision to buy it one of the best decisions you have ever made. Aligohar Group provides our customers with around-the-clock consultation services to create a satisfying shopping experience.

What is saffron Used for?

It is used worldwide for four main reasons:

1. Taste: it has a distinctive taste making it a perfect seasoning agent. That is why it is widely used in culinary schools in a variety of pastries and desserts.
2. Aroma: its divine aroma has made it a top favorite with luxury brand perfume companies. It has a floral and earthly scent that, when combined with other fragrances like red rose and vanilla, creates a magical experience.
3. Color: it is also used as a natural dye to replace chemical colorants in fabric, yarn, etc. In ancient times, it was a coloring agent for painting textiles.
4. Medicinal capacity: it has anti-inflammatory and anti-tumor capacities. It is proven to be beneficial in treating age-related diseases, including Parkinson’s and cardiovascular diseases. Moreover, saffron is found to be effective in treating neuropsychiatric illnesses.

Saffron Health Benefits

For almost 4000 years, it has been used for its medical and medicinal capacity. According to the latest research in the field, it has benefits for treating Alzheimer’s, depression, and Premenstrual Syndrome (PMS) symptoms. Here is a list of saffron health benefits:

•  It is an excellent source of antioxidants.

Antioxidants are the agents that protect you from free radicals dispersed in different parts of your body that cause oxidative stress and speed up the aging process.

• It can imitate the effects of an antidepressant in the body.

Adding this spice to your meals and even drinking it as tea can help elevate your mood and battle depression and anxiety. Because of its effectiveness in treating mild depression, it is sometimes called The Sunshine Spice.

• It can protect you against brain damage.

Prolonged depression and anxiety can cause brain damage for some people. Saffron is rich in an antioxidant called Crocin, which guards the brain against the damage that can be caused in the long run.

Saffron Health Benefits for Women

The Red Gold has many beneficial factors that are specifically helpful for women’s health and body:

1. It alleviates menstrual pain and regulates bodily hormonal function.
2. It soothes women during their menstrual cycle by relieving PMS symptoms, including pelvic pain and mood changes. As a result, it boosts women’s mood in this period and protects them against anxiety and depressive symptoms.
3. It helps the female body cope better with the psychological and physical symptoms of menopause.
4. It boosts skin health.
5. It can help women in their weight loss journey by taming their desire to eat more and creating a feeling of satiety.
6. Research suggests that saffron has anti-tumor features that aid women in preventing and battling breast cancer.
7. Based on the latest research, taking 30 mg of saffron daily helps relieve the pain related to sexual intercourse for women.

How to Identify Real Saffron

Before buying, take into account these key details to distinguish the genuine from the fake products:

1. Color: The first thing you need to pay attention to is the product’s color. Real saffron has a bright red-crimson color. Any product with a different shade of red, or one that is not red at all and is almost orange, may not be the original.
2. Aroma: Real saffron has an earthly and flowery scent that is not too strong. It has a subtle scent. If you come across a product with a strong odor, it is probably not of high quality.
3. Cold Water Test: Before spending a fortune and buying a large portion of the product, you can buy a small amount and test it for quality. Place some of the leaves in a small container and add cold water. If the water quickly starts to change color, it is not a premium-quality product. When the water slowly changes color, you can rest assured of its quality.

Where Can I Get Real Saffron?

As mentioned above, the market is filled with counterfeit goods due to the product’s high price. In this sense, there is no better way than buying directly from a trusted company to ensure you buy a genuine product. At Aligohar Group, we provide our customers with a wide range of products in terms of price and quantity to ensure they find exactly what they’re looking for.

Buying Saffron Online

So far, you have learned about its health benefits and multiple uses and applications in the culinary and pharmaceutical industries. Upon learning these points, if you are convinced to buy saffron, all you need to know is where to find the premium quality product. At Aligohar Group, we have created an online platform for customers worldwide to find and purchase their desired products.

If you want to buy saffron and are hesitant about what to do first, all you need to do is contact us. We will provide all the information you need to facilitate your online shopping experience. Furthermore, there is no need to worry about packaging and shipment. We take care of our customers’ needs no matter where they are and quickly deliver the products they purchase to their front door.

Can I Buy Saffron at the Grocery Store?

The answer is yes. At Aligohar Group, we are working with our partners to get our premium-quality products to the shelves of chain and grocery stores around the globe. If you feel more comfortable shopping in person, we can meet you where you are. Our main goal is to make our products available to all our customers worldwide.

Where to Buy Saffron Near Me

No matter where you are, Aligohar Group can deliver your desired product. We are in the process of developing our marketing team to expand our reach in the global market. Soon enough, you can buy saffron at a nearby store or local supermarket.

Saffron and Iranian Cuisine: A Match Made in Heaven

Now that you have learned all the benefits of its consumption, it’s time to learn a proper way to add the spice to your diet. Saffron is a staple of Persian cuisine, especially regarding desserts. No one, like Persians, has learned a better way to incorporate this spice into their dishes and create a magical experience. Here is a list of top favorite Persian dishes in which The Red Gold is a key ingredient:

· Persian Rice or Chelow

If there is one thing that you need to know about Iranians, it is that they love rice. Perfectly cooked rice or Chelow is an inseparable part of every Persian dining table. Nothing can make a plate of Persian rice stand out more than the delicious fragrance of the saffron added at the final stage of the cooking process. Together, they make culinary dreams come true.

·Persian Roast Chicken or Joojeh Kabab

Iranians love their kabab and eat plenty of it during their ceremonies. Nothing is more enjoyable than a Persian roast chicken or Joojeh Kabab marinated in an abundance of spices, including saffron. If you want to experience Persian cuisine at its best, order Joojeh Kabab the next time you visit a Persian restaurant.

·Persian Barberry Rice with Chicken or Zereshk Polo Ba Morgh

Well, you must’ve guessed already that, as Iranians, we love chicken. Persian barberry rice with chicken or Zereshk Polo Ba Morgh is one of the hallmarks of Persian cuisine. This dish combines barberry’s sour and fresh taste with the chicken and saffron, creating an even more magical experience for the diners.

·Tahchin

Tahchin is one of the hallmarks of Iranian cuisine because it involves the preparation of rice in a pattern not matched by any other culture and cuisine. Compared to Chelow, Tahchin is not made primarily from rice to be served along with side dishes and stews. Tahchin brings the whole dish to the table because it incorporates the elements of multiple dishes, including chicken, meat, yogurt, lemon juice, saffron, and other spices, and makes them into one solid culinary statement.

· Saffron Rice Pudding or Sholeh Zard

Suppose you talk about Persian cuisine and culinary skills and do not mention Persian desserts. In that case, you are doing a tremendous cultural injustice. Regarding sweets and desserts, Iranians are experts in combining tastes to create a magical experience. As mentioned above, Iranians love rice so much that they even use it in their desserts. Saffron Rice Pudding or Sholeh Zard is a Persian dessert that showcases to create a delicious dish, you do not need many ingredients; all you need is a steady hand and patience.

· Traditional Ice Cream or Bastani Sonnati

Last but not least, we need to talk about ice cream; it is delicious, cool, and refreshing, and when it is made with saffron, it reminds one of heaven. Iranian traditional ice cream, or Bastani Sonnati, is often made with saffron extract and garnished with pistachios and other favorite Persian nuts. Traditional ice cream is a favorite among all age groups, and you cannot go wrong with that.

Interesting Facts about Saffron

1. It is the world’s most expensive spice and, at times, even more valuable than gold.
2. Its name is derived from the Arabic term Zafran, which means “yellow.”
3. It was first used as a seasoning agent in foods during the Bronze Age over 3000 years ago.
4. In ancient times, Romans took baths in saffron water because of its divine aroma.
5. Cleopatra, Queen of the Ptolemaic Kingdom of Egypt, was so fascinated with saffron that she used it as a cosmetic item.
6. In Greek mythology, it was used by god Hermes as a remedy for his wounds.
7. Every Crocus sativus flower has only three stigmas. That is why thousands of flowers should be harvested for a small portion of this precious spice.
8. It was first cultivated in Persia around the 2nd millennium B.C. and spread to the rest of the world and Asia after the Mongol invasion.
9. Iran has the best climate for its cultivation, making the country the world’s top producer.
10. There is another flower called ‘meadow saffron’ or ‘wild saffron’ that, while having a similar name, has nothing to do with the real saffron and should not be consumed at all. It is a poisonous plant that can cause life-threatening conditions, including kidney failure and respiratory problems that might cause one to fall into a coma and even die.

FAQs

Does saffron have any unique benefits for men?

Yes, studies have proven that it increases sexual drive in men. Therefore, if you are looking for a libido booster, it may be just what you need. According to the latest research, taking a 30 mg daily portion significantly improves erectile function.

Is there a unique method for storing saffron properly?

Due to the delicate nature of the flower, it is highly vulnerable to high temperatures. If exposed to light, heat, and moisture, the product might lose its unique taste and aroma. That is why it should always be kept in a cool and dry place inside a tightly closed container.

Where is the best place to buy saffron online?

At Aligohar Group, we have created an online platform for our international customers that guides them through every step of the process. From choosing which product to buy to online shipment, we provide premium customer services to help them enjoy a safe and satisfying purchase.

What does saffron do to you?

It has many health benefits. First, due to its abundance of antioxidants, it can revitalize your body by fighting the free radicals that cause chronic illnesses like cancer. Second, it can help your mental state by elevating your mood. Studies have shown that it can relieve depressive symptoms. Third, it boosts your sexual drive by regulating your hormones and improving your sexual functioning.